Himalayan Hygienic Food & Drinks Pvt. Ltd.


Health & Wealth


Water's Role in the Body
To help understand importance of water in the body, the International Bottled Water Association (IBWA) lists 13 things water does in the body :
  • Brain is 75% water. Moderate dehydration can cause headaches and dizziness
  • Water is required for expiration
  • Regulates body temperature
  • Carries nutrients and oxygen to all cells in the body
  • Blood is 92% water
  • Moistens oxygen for breathing
  • Protects and cushions vital organs
  • Helps to convert food into energy
  • Helps body absorb nutrients
  • Removes waste
  • Bones are 22% water
  • Muscles are 75% water
  • Cushions joints



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